YOGA & MINDFULNESS CLASS (English)

What to expect.

Hi my name is Laura, I am a passionate yoga teacher based on the magical island Ibiza. I would love to share some relaxing and positive Ibiza vibes with you through simple yet powerful online yoga practices. In big cities the tempo of yoga classes lies usually high, to keep you busy enough to be able to feel your body and move away from the chattering mind. But I would like to invite you to slow down the pace, so you can have a deeper and more steady experience of relaxation. Together discovering the essence of yoga: which is finding inner Peace. We will practice a series of yoga poses, flowing fluently into one another, strung together by the breath. The main focus in my sessions is on getting out of your head, making sure you feel at ease while gently and safely sinking back into your body. Ready for 1 hour of body movement and relaxation? Looking forward to meet you on the mat! Laura Classes: Every Tuesday 10.00-11.00 & Thursday 20.00-21.00 CET

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